If your scar is causing you pain, restricting your movement, or you are unhappy with the way it looks, scar therapy may be able to help...

Pregnancy, Birth, and Motherhood can put a lot of stress and strain on the structures of a woman’s body. In postpartum, pregnancy...

Did you know that when you give someone a GIFT VOUCHER, you are giving them more than a massage? You are giving them the ability to...

I get a lot of questions about Clinical Massage and how it differs from other therapies. We've all heard of holistic, full body massage...

“It is as if all of my joints were locked and I am caught inside, as though imprisoned in a kind of body or an envelope that has padlocks...

'Mummy's Thumb,' 'Texters thumb' and 'Gamers Thumb' are some of the street names for De Quervain Syndrome (also known as De Quervain’s...

Carpal Tunnel in Pregnancy: How to relieve the symptoms?

Carpal Tunnel Syndrome is caused by pressure on the median nerve which travels from the forearm to the hand through the carpal tunnel in...

PIRIFORMIS SYNDROME is a condition where the piriformis muscle, located near to the glute muscles in the buttock areas, spasms and causes...

Headaches are common health complaint with more than 10 million people in the UK experiencing regular headaches. During a headache, pain...

High chance you know someone who is experiencing low back pain. Perhaps it is you who is experiencing pain. Be it through exercise, work...

When it comes to postnatal recovery, there is limited and often conflicting information. In pregnancy we are given advice from healthcare...

Morning Sickness is a symptom of pregnancy, commonly experienced in the first trimester. It refers to the feeling of nausea or vomiting,...

All you need to know about what to pack in your Hospital Bag.

Post Natal Massage is not just for new mums, its for all mums.

Photo by Sydney Sims on Unsplash Motherhood is one of the most exciting and magical times in our lives. However, the first few months or...

Four reasons why you should have a Pregnancy Massage Pregnancy brings an array of new experiences. A brand-new life growing inside;...