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Post Natal Recovery

Supporting you with your POST NATAL recovery.

Post Natal Massage is something that every new mother should be able to enjoy and is one of the best ways to look yourself following the birth of your baby but also throughout motherhood. Our Post Natal therapies aim to bring balance back into your body, addressing pre and postpartum aches and pains, and support you in your recovery. Each treatment is bespoke to you, focusing on what you and your body needs, whether that is relieving and strengthening weak and fatigued muscles or more specifically to support with diastasis healing or scar therapy massage for c-section recovery or simply just for relaxation.

Foot Massage
Foot Massage

A wonderfully restorative and relaxing massage for all mums, aimed at supporting you post birth and into motherhood. Focusing on areas which may have been overused from feeding, carrying and lifting children.
 

Using The Jing Method™ of Advanced Clinical and Sports Massage, this therapy helps to support your recovery from pregnancy, birth and motherhood. This is a targeted therapy using advanced clinical massage techniques to help decrease pain, improve your joint range of motion and strengthen key areas which have become weak since pregnancy and birth.

Shoulder Massage
Image by Benjamin Wedemeyer

 

Using soft tissue therapy and movement prescription, this unique therapy is aimed at helping women who have had a baby and who are experiencing a diastasis and/or feel disconnected with their core.

Kinesiology Taping

Post Natal Kineseotaping

COMING SOON

Kinesiology Taping
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Scar Therapy​

 

Scar Therapy is a non-invasive physical therapy, developed to treat scar tissue, fibrosis and adhesions after surgery. It uses a blend of advanced massage techniques, tools and self-care to promote healing and decrease pain, and improve movement to the whole of the body.

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